The Difference Between Food Sensitivities and Allergies
Do you suffer from headaches, digestive issues, arthritis, acne or eczema? All these things can have one thing in common: Food Sensitivities. In the video, I explain Food Sensitivities, how they differentiate from Food Allergies and more. Enjoy! .
The power of our mind
Over the last few years, there's been a lot of buzz about epigenetics (the study of gene expression) and how it can help us be the MASTER of our health. But how exactly does it do this? And how does our environment (and the people we surround ourselves with) affect...
The Health Benefits of Detoxing
In the last 50 years our environment has become increasingly more polluted as thousands of toxic chemicals have been introduced. Unfortunately, no matter how careful we are or where we live, we all have some level of exposure. Add to this the use of alcohol,...
Is it Safe to Smoke during Pregnancy?
No. Smoking during pregnancy or exposing yourself to second hand smoke is not safe for you or your baby. Many complications can arise from this including: . 1. Higher risk of having a baby with a LOW birth weight When you smoke, your baby gets less oxygen and...
Health Tip: Nutrients that Support Phase I of Liver Detoxification
Tired of battling with Hay Fever? There may be an answer…
The sun is out, the trees are turning green, and the flowers are beginning to bloom but, instead of being excited about this marvelous change in climate you dread it. Your nose starts to run, your eyes being to water and that irritating tickle in the back of your...
Food Fact: The Health Benefits of Green Tea
Please read on for more details. . In today's world of fabulous sushi restaurants and abundant Chinese food restaurants, most of us have had at least one cup of green tea. Furthermore, many of us have heard that drinking green tea was, in fact, good for our health!...
Hidden Dangers in your baby’s Nursery
Did you know the air in a newly furnished and painted nursery may contain more than 300 toxic chemicals? Scary isn't it? As parents, we want nothing more than the best for our children. Unfortunately, sometimes we aren't aware of the hidden dangers...
The Story of Stuff
The Story of Stuff is a 20-minute, fast-paced, fact-filled look at the underside of our production and consumption patterns. From its extraction through sale, use and disposal, all the stuff in our lives affects communities at home and abroad, yet most of this is...