by Dr. Justyna Sommer | Recipes
Last Sunday morning my husband and I were craving Crêpes/pancakes for breakfast. Unfortunately, many of the recipes and pre-made mixtures out there contain ingredients that I would not put into my family’s bodies. So with a craving that would not subside, I...
by Dr. Justyna Sommer | Uncategorized
Sending a HUGE THANK YOU to all of you for voting me “The Best Naturopath” in the White Rock, Surrey and North Delta areas again this year! I am truly appreciative of all the support and confidence you have in my practice and look forward to many...
by Dr. Justyna Sommer | Recipes
It’s time for another amazing recipe from Annaliisa’s Organic Kitchen! With the cold weather among us, it’s a great time to eat warm, nourishing foods that help support your digestive system. This dish is hearty and dairy free and will leave you...
by Dr. Justyna Sommer | Recipes
With fall in full swing, many of us are starting to stray away from salads. However, this delicious Roasted Beet and Fennel Salad is hardy and will leave you feeling great. As of now, I have made this salad at least a handful of times and every time I bring it with...
by Dr. Justyna Sommer | General Health
When a patient with unhealthy skin (acne, eczema, psoriasis, etc) walks through my door one of the first things that I do is assess their toxicity level. In today’s world we are constantly exposed to numerous toxins. In fact, there are 80,000 chemicals...